The original version was published more than 20 years ago. Training for ironmandistance triathlons, and your first triathlon. Mar 24, 2018 the cyclists training bible was the first book i ever wrote. An ironman race is on my bucket list, but i have no plans for one anytime soon. About going long consulting folkestone based business. Internationally recognised coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of the most comprehensive guide to racing ironmandistance triathlons ever written. Going long ebook by joe friel, gordon byrn, friel joe. Jan 15, 2009 going long is the book you will return to, season after season. Going long joe friel, gordon byrn haftad 9781934030066. Joe is the author of 17 popular training books including the cyclists training bible, the triathletes training bible, triathlon.
Internationally recognized coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of going long, the most comprehensive guide to racing ironman. Training for triathlons ultimate challenge ultrafit multisport training series by joe friel, gordon byrn. Internationally recognized triathlon coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in going long, the most. The book addresses psychological and emotional issues during races, nutrition issues specific to ironman racing, not ironman training, as ttb does, and provides a lot of other useful information, such as race strategies. While its tough to describe going long briefly, heres the deal. Going long is the best resource to break through an ironman performance plateau to find season after season of long course race. Free shipping and pickup in store on eligible orders.
In going long, gordo byrn and joe friel have combined their talents to provide a meaningful. When i decided to write it my interest at the time wasnt in selling books. Training for ironmandistance triathlons by joe friel. Training for triathlons ultimate challenge has 1 available editions to buy at half price books marketplace. These two acknowledged experts present traditional, baseline training advice covering the business of the swimming, biking, and running and so much more. Jan 15, 2009 going long has long been the bestselling book on the subject of training for the ironman.
See, the longer the distance you race, the trickier it gets. To purchase additional copies of this book or other velopress books, call. Joe friel is one of the most trusted names in triathlon coaching and the bestselling author of the triathletes training bible, your first triathlon, and the cyclists training bible. Going long is the best resource to break through an ironman performance plateau to find season after season of long course race improvements. Going long by joe friel overdrive rakuten overdrive. Petr vabrousek, professional triathlete going long is an invaluable tool for every triathlete looking to improve. Gordon byrn this book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Books by joe friel author of the triathletes training bible. Joe friel s been busy lately, we just got the release for this and his updated cyclists training bible in the same week. Get it today with same day delivery, order pickup or drive up. Combining science with personal experience, friel and byrn prepare anyone, from the working agegrouper to the podium contender, for success in triathlons ultimate endurance event.
Buy going long by joe friel, gordon byrn from waterstones today. Internationally recognized triathlon coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in going long, the most comprehensive guide to racing long course and ironmandistance triathlons. Going long ebook by joe friel 9781937716424 rakuten kobo. I just started reading this book, but have found it to be a very good read so far. Training for triathlons ultimate challenge ultrafit multisport training series friel, joe, byrn, gordon on. Now this completely revised new edition, friel and byrn directly advise the novice, intermediate, and elite triathlete, making it the most comprehensive and nuanced guide to ironman training ever written. Our cheap used books come with free delivery in australia. Inside this groundbreaking second edition from bestselling authors joe friel and gordon byrn you will find more than 40 sportspecific drills to improve your technique, making you more efficient at swimming, cycling, and running. Combining science with personal experience, friel and byrn prepare anyone, from the working agegrouper to the podium contender, for success in triathlons ultimate endurance.
He is a certified usa triathlon and usa cycling coach and holds a masters degree in exercise. Combining science with personal experience, friel and byrn prepare every triathlete, from the working agegrouper to the podium contender, for success in. Internationally recognized coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of going long, the most comprehensive guide to. Compared to the other offerings available, this is one of the few.
Joe friels most popular book is the triathletes training bible. Training for ironmandistance triathlons the ultrafit multisport training series by joe friel, gordon byrn at barnes. Here you will find joe friel s thoughts and ideas before they are published anywhere else. Whether you are preparing for your first ironman or your fastest, going long will make every hour of training count. Going long training for triathlons ultimate challenge by. Joe friel is one of the most trusted names in triathlon coaching and the bestselling author of the triathletes training bible pdf, your first triathlon, and the cyclists training bible. Going long by joe friel used very good 9781934030066. This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. To be fair,i was already a believer in joe friels ability to translate coaching onto the written page, because i used his book your first triathlon, to not only finish. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in. Internationally recognized triathlon coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in going long, the most comprehensive guide to racing longcourse and ironmandistance triathlons. Going long has long been the bestselling book on the subject of training for the ironman.
Training for triathlons ultimate challenge by joe friel, in very good condition. In fact, i figured it would sell only a few copies and within a handful of years would be long gone. Whether youre a beginning triathlete or a seasoned pro, joe friel is the leading authority on triathlon training. Going long training for triathlons ultimate challenge by joe friel. With expanded content and a new, twocolor format, this second edition is sure to reaffirm its reputation as the premier sourcebook among triathletes who are serious about succeeding in the ironmandistance. Jan 30, 2009 going long is the book you will return to, season after season.
Training for triathlons ultimate challenge by joe friel. Uncommonly good collectible and rare books from uncommonly good booksellers. This book guides weekend triathletes in getting the most out of their tr. Joe friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as the author of the triathletes training bible, the cyclists training bible, the mountain bikers training bible, going long. So i needed an entity to bill from and going long consulting was created, so called as it mirrors the journey of the business owner and my passion for ironman triathlon being the title of the excellent book by joe friel and gordon bryn on ironman training.
His books have helped cyclists, triathletes, masters athletes, novices, and pros reach their training and racing goals. Books by joe friel joe friel has been called the most trusted endurance sports coach in the world. Training for triathlons ultimate challenge by joe friel at indigo. It combines the coaching wisdom of joe friel with the racing experience of gordo byrna powerful combination. You can get all of the velopress books cheaper on amazon from velopress. Going long training book for ironman triathlons bikerumor. Training for triathlons ultimate challenge ultrafit. Going long is the book you will return to, season after season.
Going long training for triathlons ultimate challenge. Internationally recognized coach and bestselling author joe friel teams up. Going long is the best resource to break through an ironman performance plateau to find season after season of longcourse race. Mar 06, 2009 going long has long been the bestselling book on the subject of training for the ironman. Olympic triathlon team in going long, gordo byrn and joe friel have combined their talents to provide a meaningful training resource for ironmandistance racing. Joe friel s blog joe friel s blog is for the serious endurance athlete who wants to stay current on the science and art of training for sport. He is a certified usa triathlon and usa cycling coach and holds a masters degree in exercise science.
Internationally recognized triathlon coach and bestselling author joe friel. Going long joe friel haftad 9781934030066 adlibris. Combining science with personal experience, friel and byrn prepare anyone, from the working agegrouper to the podium contender, for success in triathlons ultimate. Friel and byrn guide the novice, intermediate, and elite triathlete, making it the most comprehensive and nuanced plan for ironman training ever written. Going long ebook por joe friel 9781937716424 rakuten kobo. Going long coauthor, the power meter handbook, fast after 50, and many more. Friel and byrn guide the novice, intermediate, and elite triathlete, making it the most comprehensive and. Going long velopress books for cyclists, triathletes. Going long ebook by joe friel, gordon byrn, friel joe author. Joe friel is one of the most trusted names in triathlon coaching and the bestselling author of the triathlete s training bible, your first triathlon, and the cyclist s training bible. March 24, 2018 by joe friel i recently finished writing a somewhat new book the all new cyclists training bible. Find going long by joe friel, gordon byrn at biblio. Simon lessing, 5time triathlon world champion going long is the most straightforward road to your ironman finish. Read going long training for triathlons ultimate challenge by joe friel available from rakuten kobo.
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